Overhead Squats, Pull-ups, High Box Jumps

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7 Rounds for Time of:
  • 10 Overhead Squats (95 lb. M / 65 lb. W)
  •   7 Pull-ups (chest to bar if you can) 
  •   5 High Box Jumps 

                    

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Comments

  1. Be back tomorrow….Can’t wait.

  2. *shudder* that workout is tough!
    hey lisa!
    -nadia

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