Overhead Squats and Pullups

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Skill Review: Overhead SquatsIMG_4221


WOD:
  • 15 Overhead Squats
  • 15 Pullups 
  • 400m Run 
  • 12 Overhead Squats 
  • 12 Pullups 
  • 400m Run 
  • 9 Overhead Squats 
  • 9 Pullups 

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