Open WOD 14.3

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8 minute AMRAP:IMG_0370
10 deadlifts, 135 / 95 lb.
15 box jumps, 24 / 20 inch
15 deadlifts, 185 / 135 lb.
15 box jumps, 24 / 20 inch
20 deadlifts, 225 / 155 lb.
15 box jumps, 24 / 20 inch
25 deadlifts, 275 / 185 lb.
15 box jumps, 24 / 20 inchIMG_0371
30 deadlifts, 315 / 205 lb.
15 box jumps, 24 / 20 inch
35 deadlifts, 365 / 225 lb.
15 box jumps, 24 / 20 inch

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Michael visited from CrossFit Camelback and Melissa and Fernando from CrossFit Los Alamos (NM) to do 14.3!

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A little Mobility and Stretching prior to 3-2-1 Go!

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