October 31, 2013 – Halloween Team WOD

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WOD: Teams of 4-5 IMG_6699

20 Minute AMRAP:

3 Heavy Back Squats

5 High Box Jumps

Prowler Push Sprint

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IMG_6636 IMG_6638 IMG_6642 IMG_6647 IMG_6646 IMG_6639IMG_6633

Comments

  1. Great post.

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