NEW CrossFit Young Athletes Class

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We have added a CrossFit Young Athletes Class for ages 12-16 on Monday and Wednesday at 4:45pm. We will continue the CrossFit Kids Class for ages 5-11 on Tues and Thursday at 4:45pm. We will have one class on Saturday mornings at 9am for both age groups.


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Box Jumps   

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IMG_5475_2 Burpees    

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CrossFit Bowling  

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