NAU CrossFit 9/8/14

« | »

INTRO:  Push Press/Wall Ball9:8:board 9:8:3

Partner WOD:
40-30-20-10-5
Push Press 45#/33#
Wall Ball

 

 

9:8 wallball9:8 PP9:8 49:8 29:8 1

 

Speak Your Mind

*