NAU CrossFit – 9/15/14

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In 11 minutes:IMG_8318
Run 800m (1/2 mile)
Then perform
75 squats followed by
50 sit ups followed by
25 push ups followed by
as many burpees as possible in time remaining.

IMG_8309 IMG_8310 IMG_8313 IMG_8314 IMG_8315 IMG_8312 IMG_8316

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