NAU 2/23 and 2/24/15 – Row

« | »

Row for Max Meters:

Row 5 minutes – Rest 5 minutes

Row 4 minutes – Rest 4 minutes

Row 3 minutes – Rest 3 Minutes

Row 2 minutes – Rest 2 Minutes

Row 1 minute – Rest 1 minute

IMG_0012IMG_0076 IMG_0010 IMG_0009

Speak Your Mind

*