Mr. Joshua

« | »

CrossFit Hero Wod – "Mr. Joshua"Mr. Joshua

Five Rounds for Time of:
  • 400m Run
  • 30 GHD Situps 
  • Deadlift 15 reps (250 lb. M / 185 lb. W) 

SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki.

                          
IMG_7829
IMG_7801
IMG_7805
IMG_7815
IMG_7814
IMG_7806
IMG_7818
IMG_7821
IMG_7828
IMG_7826



Comments

  1. GO Cards!

Speak Your Mind

*