Core Balanced

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WOD
Complete as many rounds in 20 minutes as you can of:P3070020

  • 20 Med Ball V-Twists
  • 20 Hip Extensions
  • 15 Paralette Pass-throughs
  • 15 Ring Rows

1 rep of Med Ball Twists is touching to each side.
1 rep of Pass-throughs is forward and back.

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