May Free Saturday- Hero WOD “K27”

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“K27”IMG_5437 Sgt
27 minute AMRAP
18 Trusters
18 Summo Deadlift High Pulls
18 Box Jumps 20/24
18 Push Press
18 Double Unders
Immediately following the AMRAP run 800 meters. Barbell weights 75#/55#. Record reps and rounds + time at the end of the run.

In honor of Sgt. Greg Moore of Coeur D’alene Police who was killed  in the line of duty.

End of watch 5/5/15

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