Mary XXX

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Pulling Skill Strength:
Wendler Week 2- Deadlift
70%x3, 80%x3, 90%x3+

 IMG_3886WOD – Mary XXX
Complete as much as possible in 20 minutes of:
10 Handstand Push-ups
20 Pistols (single-leg squats), alternating
30 Pullups
15 Handstand Push-ups
30 Pistols, alternating
45 Pullups
20 Handstand Push-ups
40 Pistols, alternating
60 Pullups
25 Handstand Push-ups
50 Pistols, alternating
75 Pullups
30 Handstand Push-ups
60 Pistols, alternating
90 Pullups

IMG_3845 IMG_3812 IMG_3809 IMG_3841 IMG_3824 IMG_3848 IMG_3820 IMG_3837 IMG_3821 IMG_3829 IMG_3825

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