Make Up Sunday Choices

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Wake Up and Train!

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Another new welcome!  Great to have you join us, Joe!

What kind of message are you sending to your kids about a healthy lifestyle and choices?

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CrossFit 785 (KS): "This note has been saved and reused for the past year. When my girls get up and out of bed and see this note, they know their "40-something" parents are starting out the day by kicking ass at CrossFit." — Scott E.

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