Make up a Regionals WOD or Squat!

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IMG_2659 Team Event #6  Individual Event #7   Squats! 

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Katrina
IMG_2657What a GREAT day at the gym… Erin pulled a big PR Deadlift @ 245#, Rachel F. got her first kipping pull ups, Amanda went sub 10 on Regionals Individual WOD #7, Katrina hit a big FS PR @110# (body weight), and Taylor H took nearly 5 minutes off his time from 2 days ago on Regional WOD #7!

 

WAY TO GO TEAM!! KEEP UP ALL THE HARD WORK!

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