Linc’s Thursday Class-Total Tonage

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For Total Tonage:
5 Rounds, 90 seconds per exercise
5 Romanian Deadlifts
5 Push Press
5 Weighted Pullups

add total weight used

Caitlin  Lifted 9,740 lbs.=5 Tons
John    Lifted 10,695 lbs.=5.3 Tons
Mike    Lifted 14,970 lbs.=7.5 Tons
Linc     Lifted 12,150 lbs.=6.1 Tons

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Comments

  1. Tara Paprocki says:

    WOW!!! Impressive workout guys! Sorry I was out of town and missed it! See you all on Tues.

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