Legs and Lungs

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"Nancy" is 5 rounds of:

  • 400 meter run
  • Overhead Squat x 15

100_1395

10122006_jtoverheadsquat

John Tuitele finished in 19:53 using 20kg for the overhead squat.

Comments

  1. Right shoulder held higher…..but bar looks higher on the left. That’s odd.

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