Kids

CrossFit Kids Flagstaff – Forging the Future of Fitness

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely and absolutely CrossFit
geared and designed for a special population and the specific developmental needs of that population.
(neurological, cognitive, motor)

We currently offer two different classes for kids. CrossFit Kids includes ages 6-12. CrossFit Young Athletes includes ages 12-17. Kids and Young Athletes are welcome to the Saturday class. CrossFit Preschool Classes are currently on hold. Please let us know if you are interested.

CrossFit training is also used by local high school athletic teams during their off-season training, as well as supplemental to the in-season training.

Our goal is to make fitness FUN while delivering a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely as well as laugh, work as a team, be confident, challenge themselves and become leaders, regardless of whether or not they play athletics.