June Free Saturday

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4 rounds IMG_2820
20 Partner squat chest pass with Wall Ball 20#/14#
20 Kettlebell swings 1.5 pood
20 Cleans 95#/65#
20 Partner Slam Balls back to back hand off at top 20#
20 Box Jump Overs 24″/20″
20 Pistols

If you do Kettle bell swing other partner does cleans. If you do Box Jump Overs partner does pistols, then switch for next round.

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Thank you to all of our athletes for bringing your friends and family and making June Free Saturday a great success!!

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