“Jackie”

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Jackie

For Time:

  • 1,000m Row
  • 50 Thrusters (45 lb. bar)
  • 30 Pullups

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Mike Kelly  13:53 (jumping/band assist pullups)
John Tuitele 12:33 (band assist pullups, 20 lb. DB’s)
Tara Paprocki 9:04 (jumping pullups, 33 lb. bar)
Linc Brigham 10:54
Tony Budding 8:40
Lisa Ray 9:07 (33 lb. bar)
Mike Ray 7:47

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Comments

  1. Tara Paprocki says:

    Awesome job everyone! Thanks to Lisa and Tony for the “head to head compitition”! As John would say I earned my dinner that night!

  2. Carla McDonald says:

    A shout out to Crossfit Flagstaff from San Diego! Lovin’ your site…lookin’ guuuuud.

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