“Jackie”

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CrossFit Benchmark WOD -Jackie
For Time:

Compare to May 2007.

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Welcome to CrossFit, Katie Brown!  Nice form!

Comments

  1. Welcome back Kyle!!! We have missed you, hope your girls are doing well, and hope to see more of you!
    Monty…i have yet to have the pleasure of meeting you…but you are amazing!! Strong work!
    I noticed Chloe and Steve did and 800M run …any elbow throwing today? 😉

  2. Crossfit is the best father training there is…welcome back Kyle

  3. Hey Mike, you remember this workout??? I did once I experienced the “afterburn”.

  4. Hi, Flag!
    I hope you are all doing GREAT!
    Thanks for visiting San Diego, Lisa and Chloe!

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