“J” – Be Better Today

« | »

Jason FineJason and Erin Fine

“J”

For Time:

200 Double Under Buy In, then:

4 Rounds:

5 Muscle Ups

10 Front Squats 155#/105#

15 hand Stand Push Ups

20 Burpees

Jason Fine was the Co-Owner and CEO of CrossFit North Scottsdale. In 2013 he finished 16th in the CrossFit Games 40-44 year old Masters Division. In 2014 he finished 33rd in the world in the CrossFit  Open, later discovering he did so with a lethal brain tumor. He lost his battle with Cancer March 19th, 2015. This work out was created in J’s honor by his gym. The numbers and rep scheme mean nothing, it is simply a WOD he would have loved and crushed!

IMG_3462IMG_3466

IMG_3428 IMG_3445 IMG_3453 IMG_3461 IMG_3455 IMG_3429 IMG_3424 IMG_3442 IMG_3449 IMG_3422

Trackbacks

Speak Your Mind

*