Isabelle’s Thigh Burning Thirty

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WOD

4 Rounds for Time: 

  • 30 Box Jumps
  • 30 Wall Ball
  • 30 Slam Ball
  • 30 Air Squats

"So I put this little workout together today for the girls….I apologized before we got started~ it was a gut check. 

Participants~ 
Katie: 32:09 
Isabelle: 32:09 
Lindsey: 35:51 
Sarah: 39:09 
Chloe: 33:09

 

This
was a tough one, a gut check, & we probably won’t be able to sit
down on a toilet without some help for a few days. 🙂  These girls are
strong!"

Did you say BUTT check???!  Thanks for teaching, Isabelle!

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Heaps Canyon, Zion National Park. 

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