“Hurricane”

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3 Rounds of:IMG_3984
  • 800m Run
  • 21 Power Cleans (155# M, 105# W) 
Comp Extras
  • C2B Pullup Progression 7 sets of 10, 1 min rest between sets.
Strength
  • Bench Press 3-3-3-3-3
  • Ca$hout 1 minute max effort push-ups

IMG_3950 IMG_3971 IMG_3939
IMG_3937

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