High Intensity Oly-Lifting

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9 Clean and Jerk -135lb. (61 kg)
50 Sumo Deadlift High Pulls -75lb.
12 Clean and Jerk -105lb. (47 kg)
40 Sumo Deadlift High Pulls -75lb.
15 Clean and Jerk -95lb. (42 kg)
30 Sumo Deadlift High Pulls -75lb.
21 Clean and Jerk -75lb. (35 kg)

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