Heartbreak Kid

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CrossFit WOD – img_4562
Heartbreak Kid
3 rounds of:
10 Front Squats (185/135#)
20 Chest-to-Bar Pull-ups
50 Double-unders

From rack if can’t clean the weight. Supposed to be a heavy FS.

10-20 min time domain
Compare to May 2015 July 2014 Aug 2013 

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