Harper

« | »

CrossFit Hero WOD – "Harper"
IMG_3267

23 min AMRAP:

  • 9 Pull Ups – C2B (chest-bar)
  • 15 Power Cleans – M -135 lb./ W -95 lb.
  • 21 Air Squats
  • 75m Forward Run w/ 45/25 
  • 75m Backwards Run w/ 45/25

CrossFit is known for the closeness it creates through
each community. Early Sunday morning on May 19, 2013 we lost a member
of our community much too soon.

23-year-old Phoenix
Firefighter and CFU member Bradley Harper had just finished fighting a
mulch fire in south Phoenix Saturday night, when a fire truck and
ambulance tried to pass each other on a narrow road. Harper, who was
taking off his gear at the time, found himself pinned between the two
vehicles. He later died at St. Joseph's hospital.


IMG_3237Thanks to everyone who participated in this Hero WOD.


IMG_3215
IMG_3221
IMG_3263
IMG_3214
IMG_3238


IMG_3232
IMG_3259

Speak Your Mind

*