Hard Work in the Dog Days of Summer

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WOD For Time:
Run 800m
50 Wall Ball
-20 lb.
50 Push Ups
50 Box Jumps
-24"
50 Kettlebell Swings -35 lb.
50 Double Unders Jumprope
Run 800m

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Everyone had the additional challenge of pushing through some serious heat this week!  Awesome work and mental toughness!

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