HAPPY HALLOWEEN!!

« | »

Img_3339_2
HALLOWEEN WOD

  • ROW 5K (3 miles)

Instructional Rowing Videos:
Rowing Basics, Common Flaws, Technique, Damper Settings

Img_3251_3
Img_3250

Monty has been making HUGE strides in his strength and endurance and wanted to row for a 1600m (1 mile) distance today. He gives 110% effort to every workout and is TRULY an inspiration! Nice work, Monty! 
Morning_crew
Img_3239
Img_3301
Tara_teaches_cullen_snatch
Img_3259
Cat_woman_trainer_2

Great job, Tara, on your review of the snatch tonight! (great triple extension, yourself, by the way!)
Strong work, everyone, on the Halloween 5K Row!
(Halloween Photo Album is posted as well!)

Comments

  1. Why yes, yes that is my SNATCH!

  2. I am…Snatchman.

  3. Gosh Cullin, I didn’t even notice your snatch (cause I was staring at your breasts)

  4. that photo is just so so wrong in so many ways…….

  5. that photo is just so so wrong in so many ways…….

  6. Haven’t ever seen you from that angle Cullen~ that picture will now forever be burned in my mind. I can see you anytime now! Thanks

Speak Your Mind

*