Happy Birthday, RJ!

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WOD -  " Rockstar " IMG_8525

Teams of 2 – AMRAP in 12 minutes:

  • 30 Burpees
  • 75 Double Unders

(Burpees must be completed before moving to double unders & vice versa, one person works at a time, split reps however you want) 

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Happy Birthday RJ!!

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Comments

  1. Miss you Manygoats! Happy B-Day.

  2. RJ IS a Rockstar! Perfect workout name! Happy birthday!

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