Happy 12-12-12!

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Make Up Day on 12-12-12

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Welcome to your new gym, Kenny!  Kenny just moved here from CA where he did CrossFit! Great to have you join us!

Snatch Muscle Up Mash-Up

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Welcome to your first class, Bekis!  Bekis just finished his intro sessions and got to go through The Big Clean Complex as his first WOD! 

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And, Matt Mansfield throws down a challenge to his 6 a.m. crew and anyone else who cares to be tough tomorrow! Don't forget to bring your gloves, hats, and face muffs!  Good times in the snow!

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Are you tough enough to meet his challenge??

Comments

  1. It was a pleasure Matt oh my Murph!!! LOL

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