Hang On to Those Dumbbells

« | »

CrossFit WOD – IMG_4717
With a pair of 45-lb./35-lb.* dumbbells,
4 rounds for time of:

     50 -meter weighted lunge
     350-meter farmer carry

 

IMG_4679 IMG_4683
IMG_4632
IMG_4648 IMG_4628 IMG_4630 IMG_4636 IMG_4657 IMG_4651 IMG_4642 IMG_4639 IMG_4637
A little rain and thunder will not stop us!!
IMG_4638 IMG_4646

Speak Your Mind

*