Got Tires?

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WOD
3 Rounds For Time:

100m Hose Tire Pull -35kg     100m Hose Tire Pull           100m Hose Tire Pull
21 DB Thrusters -35lb.x2       15 DB Thrusters -20lb.x2    9 DB Thrusters
100m Tire Sprint                   100m Tire Sprint               100m Tire Sprint
21 Burpees                            15 Burpees                        9 Burpees
400m Figure 8 Run                400m Figure 8 Run             400m Figure 8 Run
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Welcome back Wade and Chad!

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Comments

  1. I just measured the distance we did the tire drags. It’s more like 120m. Kind of like a bonus.

  2. I felt every extra meter in my legs the next day… =)So yeah…kind of like a “bonus” Mike.

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