Fruit by the foot

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IMG_5340“Fruit By the Foot”
3 Rounds for Time:
30 Calorie Row
20 Power Cleans (95/65)
10 Overhead Squats (95/65)
5 Strict Handstand Push Ups

Strength WOD: 5x Dynamic Overhead Carry

 

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  1. […] Fruit by the foot | May 17, 2015 by Steven Roessig Leave a […]

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