Front Squat

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WOD – IMG_8229

Front Squat

  • 1 – 1 – 1 – 1 – 1 – 1 – 1 reps for load

 

Compare to March 2011, Sept 2010, Aug 2010, Feb 2010

 

IMG_8206 IMG_8211 IMG_8213 IMG_8215 IMG_8224 IMG_8222

Welcome to CrossFit Flagstaff, Dawn!

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