Front Squat

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WOD
For Load:

           10-10-10-10-10 Rep Sets

The squat we all had, once upon a time….
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And the one we all worked to regain today….  Some aren’t so far off!

Like Mother, Like Son! Welcome to CrossFit, Heidi! Great improvements, Eddie!
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Comments

  1. Beautiful Rowen! That is below parallel for sure!

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