Friday Chipper

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For time: 

50 Double Unders

35 DB Hang Power Snatch (50/35)

20 Chest to Bar Pull-ups

50 Double Unders

25 DB Hang Power Snatches (70#/50#)

20 Chest to Bar Pull-ups

50 Double Unders

15 DB Hang Power Snatches (100#/70#)

20 Chest to Bar Pull-ups

50 Double Unders

  

  

  

                        

 

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