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CrossFit Hero WOD – "Erin"Erin

5 Rounds for Time of:
  • 15 Dumbbell Split Cleans - 40 lb.DBs M/30 lb. DBs W
  • 21 Pullups 

Dumbbell Split Clean – CrossFit Video  

Canadian Army Master Corporal Erin Doyle, 32, 
was killed in a firefight August 11th, 2008 in the 
Panjwaii District, Kandahar Province, Afghanistan. 
He is survived by his wife Nicole and his daughter Zarine.


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