Drag and Run…and Dead

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Tara gets to encourage someone else through the suffering of the tire drag…strong, Zak!

For Time:

20 (Hurst tool) Cleans
200′ Sled drag (85 lb.)
400m Run
20 Deadlifts
200′ Sled drag (85 lb.)
800m Run
20 Push Press

                                                                          Tanner is exhausted by all this working out!


  1. Tara Paprocki says:

    Great work yestersday Zak!! Hope to see you at the Peaks tonight!!

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