December Free Saturday meets “Barbara”

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CrossFit Benchmark WOD – "Barbara"  
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5 Rounds, each for time of:

20 Pullups

30 Pushups

40 Situps

50 Squats                                                                      Compare to Aug 2012

Rest precisely three minutes between each round.

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Comments

  1. It was so good seeing some of my old homees 😉

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