Deadlifts

« | »

Img_0691
WOD

         

1-1-1-1-1-1-1 Rep Rounds
          Increase load each round for 1 rep max.

Img_0514
Img_0518
Img_0569
Img_0615
Img_0529
Img_0530
Img_0532
Img_0535
Img_0537
Img_0541
Img_0622
Img_0633
Img_0602

Comments

  1. That first pic shows amazing form. Good postures in the seated position. Wish there was a WAVE file with that so all can hear the important discussions of form and function in the deadlift. O.o

Speak Your Mind

*