Deadlifts 3×5

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WOD
For Load

  • Deadlift

          3-3-3-3-3 rep sets
Increase load with each set.

Compare to December 2008.
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All in the family!

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Welcome back, Ben!  Who needs 2 arms, anyway?  No one sucking at life in this gym!!
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Comments

  1. Steve Dead Lift:
    170, 180, 190, 195, 200X1

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