DEAD WEIGHT!

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WOD
Partner Up-
Fireman Carry your partner 200m, then switch
Piggy Back Carry your partner 200m, then switch
Dummy Drag your partner 100m, then switch

IMG_1350 Rest, then:

For Max Load:

  • Deadlifts

          1-1-1-1-1-1-1 rep rounds

IMG_1255IMG_1312 IMG_1313 IMG_1233 IMG_1265 IMG_1274 IMG_1216 IMG_1324 IMG_1283 IMG_1302 IMG_1303 IMG_1339 IMG_1346 IMG_1270 IMG_1320 IMG_1332

Comments

  1. Great photos, great times! THX!

  2. Lots of laughs!! Fun WOD :).

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