“Dead End”

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“Dead End” Part 1
AMRAP 3:
21 Deadlifts (155/105), 21 Lateral *Burpees over Erg (*over the rower)
Max Cal Row in Time Remaining

— Rest 3:00 —

“Dead End” Part 2
AMRAP 3:
18 Deadlifts (185/135), 18 Lateral Burpees over Erg
Max Cal Row in Time Remaining

— Rest 3:00 —

“Dead End” Part 3
AMRAP 3:
15 Deadlifts (225/155), 15 Lateral Burpees over Erg
Max Cal Row in Time Remaining

— Rest 3:00 —

“Dead End” Part 4
AMRAP 3:
12 Deadlifts (275/185), 12 Lateral Burpees over Erg
Max Cal Row in Time Remaining

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