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Sgt. Lance Clinton Davison, USMC Marine Force Recon
OEF/OIF Combat Veteran
Bronze Star – Navy Commendation Medal – Purple Heart
January 8,1979 – February 9, 2014

3 Rounds.
1 Squat Clean 205# M/140#W
8 Deficit HSPU (hands on 45# plates M/ 25# plates W)
79 Double Unders

*2 min rest*IMG_6988

3 Rounds.
2 Muscle Ups
9 Back Squats 205#M /140#W (no racks)
14 Cal. Row

*2 min rest*

3 min to find 1 RM Bench Press

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  1. Eugene Dickman says:

    Great workout for a great man. I would like to know if the shirts worn at the workout are for purchase? I had the pleasure of knowing and playing football with Lance while living in Flagstaff and I know that small community was devastated by his loss. I will be doing the Murph Challenge this weekend and would love to wear Lance’s shirt for the WOD. Cheers.


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