CROSSFIT FLAGSTAFF OPEN HOUSE!

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OPEN
HOUSE!


Saturday,
March 17, Noon-4

Crossfit_flagstaff_black_copy
Located at Peaks Weightlifting Gym

1819 N. Center St., Flagstaff
928-607-6139
  www.CrossFitFlagstaff.com
   Mike and Lisa Ray, owners and trainers

· Unconventional
Fitness Program –elite fitness for all athletic abilities and fitness levels.

· Universally
scalable, regardless of experience or goal.

· The
CrossFit Code for Fitness is uncomplicated and comprises three elements:
1) Functional Movements-that which replicates real life movement
2) Intensity
3) Variance

· If
you are looking for a constant stream of challenges, and are bored with your
current gym or routine, you need to train with us. You will not find this level
of performance and achievement anywhere else! You will never challenge and
reward your body more than with CrossFit workouts. Do it for yourself. "COME
AND GET SOME!"

· Learn about CrossFit and practice foundational movements, then workout at 3:00 to put them to the test!

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