Crossfit WOD – “Third Wheel”

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“Third Wheel”
AMRAP 25:
Teams of 3:
600 Meter Run (200m per athlete)
60 Box Jump Overs
60 Front Squats

Round 1 – 95/65
Round 2 – 115/80
Round 3 – 135/95
Round 4 – 155/105
Round 5 – 185/135

 

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