Crossfit WOD – “Partner Nate”

« | »

WOD: 20 minute AMRAP
Partners alternate rounds:
2 Muscle Ups
8 KBS 2 pood/1.5 pood



Congrats to these two ladies! Kristin was able to get her muscle ups back and Mariah was able to start kipping into hers with ease! Congratulations Ladies!

Speak Your Mind