Crossfit WOD – “Double Helen”

« | »

“Double Helen”

3 rounds for time of:

Run 800 meters

42 kettlebell swings

24 pull-ups

Men: 1.5-pood kettlebell Women: 1-pood kettlebell

                                      

Comments

  1. John Castaneda, thank you ever so for you post.Much thanks again.coupon

Speak Your Mind

*