Crossfit WOD – “Diane”

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“Diane”
21-15-9
Deadlifts (225/155)
Handstand Push-ups

 

 

                                     

Introducing Peter L (Bottom Right). Peter is already a great athlete with a strong set of skills and as he cleans up his form even more, he will be one to look out for. Peter’s loving girlfriend gifted Peter his first 6 months as he has been itching to get started. With that kind of support I can’t wait to see the both of them joining us in class and adding to our community.

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