Crossfit WOD – “18.1”

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20 min AMRAP:

8 Toes to Bar
10 Dumbbell Hang Clean and Jerk (5 each)
12/14 Cal Row




What a great start to the 2018 Crossfit Games OPEN! Everyone crushed the workout today! If you would like to redo the workout, please contact a coach or volunteer judge. We will be posting phone numbers on the whiteboard soon.

Don’t forget to submit your scores by Monday at 5pm PST!!!



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